Got this for my husband who was suffering greatly recently with seasonal allergies. He was hit every night when we’d go to bed; sneezing, runny nose like a waterfall, and blowing his nose so much he was keeping both of us awake. He’s not totally been on board with my “try my EO’s!” But, I think this was driving him nuts so he agreed to try out LLP. Well mercy me, he’s found relief! He is actually sleeping through the night! He might get up occasionally to blow his nose, but our bedroom has been blissfully quiet at night! Try it...nothing to lose, and your good nights sleep to gain! Thank you Rebecca!