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Dash the Hot Flash Spray

October 13, 2014

To all my girlfriends of a certain age, here's a little help when you're ready to tear your clothes off. A bright, soothing blend of pure essential oils in cool, moisturizing alcohol free witch hazel to chill your skin, calm hormone driven mood swings and lift your spirits!

Ingredients

8 oz alcohol free witch hazel
Pure Essential Oils of:
4 drops bergamot
4 drops geranium
10 drops lavender
2 drops clary sage
2 drops peppermint

Directions

Add all ingredients to a glass spray bottle, several smaller spray bottles that you can keep around the house, at work and in your purse...is a good idea!
Shake well and spritz lightly on face, chest and neck when you feel the heat.

Recipe By: CampWander

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