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Welcome to Camp Wander

Insomniac's Friend & Headache Blend

October 12, 201416 Comments

Camp Wander
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Consider this a short and very sweet post.  Write this blend down or print it out, it's a great all in one blend to keep around!

Find Camp Wander Therapeutic Essential Oils, Salves, Serums and more HERE.



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May 10, 2017 at 11:44am

I am new to your website and look forward to reading & commenting on your blogs. For this recipe you say to add to a dropper bottle. Should the dropper bottle be filled with a carrier oil or do you apply this blend of essential oils directly onto the skin? How many ml’s is the dropper bottle? Thank you.


May 10, 2017 at 11:44am

nice, short, to the point and so useful! Thank you so much!!! I’m going to make this!!!


May 10, 2017 at 11:44am

Thank you Sandra! Yes you can use the blend topically for any headaches that might occur and I like the idea of creating a sanitizing spray for your plane seats and arm rests – alcohol free witch hazel is a nice carrier, water will work too just shake before spraying! ….oh and I L O V E the bandana idea!

Sandra Fischer

May 10, 2017 at 11:44am

Hello Rebecca,

Thank you very very much for your wonderful blog and all the useful EO recipes that you so kindly post for everybody’s benefit.
I live in Cape Town, South Africa, and not able to always get all the oils that you use. However, I’m so excited that I’m visiting the United States this week and staying for three weeks, so I’m going to be able to stock up on the difficult to get ones.
This post is particularly useful for me, this week, as I would like to use it on the very long flights that will have to be endured to get there.Should I use it as for the headache, as I won’t be able to diffuse it in the plane.
The other concern I have, is that I’m going to use the DIY lavender Thieves Oil for protection during the flight and was wondering if I should make a solution with it and water and spray it on a bandana or similar and try and use it as a mask at most times.
Thank you again.


May 10, 2017 at 11:44am

Barb, I don’t add a carrier oil to the blend because I diffuse it on occasion. However, when using it on the skin for the purpose of a headache etc. it’s never a bad idea to use a carrier oil with it. You could create a separate roller bottle with dilution added for this purpose. 2 parts blend, 1 part carrier would be my suggestion.

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