Lush Salt and Bath Oil Blend for Chronic Pain
March 19, 201613 Comments
This is my easy Aches & Pains "bath oil" blend with a built in emulsifier - I recycle clean, empty essential oil bottles for single serving use.
Pour salts and emulsified bath oil blend under very warm running water. Himalayan Salt will take a little longer to dissolve, a finer grind will dissolve faster of course!
Soak 20 minutes.
Field Notes:Pure Organic Rosehip Seed Oil works as a skin toner to lift with Vitamin E and Vitamin C for the lips, eyes, body, face, and skin as a botanical collagen cleanser for anti-oxidant vitality. Organic Cold-Pressed Rosehip Seed Oil is considered nature's retinol - naturally moisturizes and softens skin, giving it a radiant, and energetic look. I like to use both salts, Himalayan and Magnesium Chloride for a good magnesium + 84 trace minerals boost (thank you Himalayan Salt) but you can substitute epsom salts as well. Here's an explanation of the differences in a nutshell... Magnesium salts (technically called Magnesium Chloride), is the compound you find in all Magnesium supplements and it has a different molecular structure than Epsom salts. The molecular structure of Magnesium Chloride is much more easily absorbed into the body than that of Epsom salt. Epsom salt is actually a form of Magnesium. Its compound name is Magnesium Sulfate and looks a lot like salt! Magnesium Sulfate is used to treat all sorts of health issues ranging from strained, sore muscles to mental well-being. Kid Friendly Option - reduce everything by 50% - reduce essential oils to 6 drops total, emulsify in 1 cup MILK to reduce slipping and sliding - reduce salts to 1/2 cup each. Word of Caution: Using any kind of carrier oil in the bath can create a slippery situation! Use extra caution when stepping into or out of the bath. Pain Relieving Essential Oils: CW Copaiba essential oil is nature's highest source of Caryophyllene, a sesquiterpene. Caryophyllene is a major terpene also found in cloves, hops, rosemary, and cannabis. Analgesic – Relieves pain. Anti-inflammatory – Reduces inflammation systemically. Antioxidant – Prevents oxidation damage to other molecules in the body. Anxiolitic – Helps relieve anxiety. Neuroprotective – Slows damage to the nervous system and brain. CW Silver Fir essential oil is a very nice analgesic, anti-inflammatory and muscle relaxant. As an added bonus, it's earthy aroma soothes me. More attributes... Grounding. Soothing to the respiratory tract. Assists in bone repair.
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