Tired Thyroid Protocol with Function
September 14, 201649 Comments
- Environmental toxins - such as pesticides that act as hormone or endocrine disruptors, interfering with metabolism and function. A study showed that as we lose weight, pesticides are released from their fat tissue. Can you say YUCK.
- Stress - the more stress you're under the worse your thyroid functions.
- Inflammation - perhaps from gluten intolerance caused by genetically modified grains with some very strange proteins or processed food (Frankenfoods). Both can signal the body to create antibodies that fight to rid the body of foreign substance. This is a chronic inflammatory response that interferes with Thyroid function.
- Nutrient deficiencies - Iodine, vitamin D, omega-3 fats, selenium, zinc, vitamin A and B vitamins.
According to my own due diligence (which I highly encourage all of you to practice!) I needed to start with a simple, healthy detoxification along with lifestyle changes.
- I read up on essential oils that address inflammation and detoxification, namely Turmeric and Black Pepper, Bergamot, Lemongrass and Frankincense as my supplements of choice and created a detox and more blend that I've named Function. [add_to_cart id="20036" show_price="false" style=""]
- I increased my water intake and included 2 drops of a citrus essential oil per 30 oz of H2O. I try to drink at least 60 ounces of water each day.
- Continued to eat organically whenever possible.
- Get 30 minutes of exercise everyday.
Please read my experience before moving forward, this protocol was a little intense the first few days until I found what worked best for me.
My advice will always be, less is more. When you practice moderation you allow your body the chance to let you know what it wants and what it doesn't need.
- Dilute blend - I used a 1 part blend to 1 part carrier oil dilution (50/50). This blend must be diluted. Less is definitely more here, it's a powerful blend!
- Day 1 thru 3 - I opted to roll blend over thyroid using a Z pattern 3x daily. This caused a "clean out", the lightening effect was welcome but I also felt tired, achey and a little off, even the whites of my eyes went slightly yellow. I felt certain I was getting rid of toxins so I soldiered on but made some modifications.
- Day 4 thru 6 - Upped water intake to 60 ounces minimum, added 2 drops of Lime or Grapefruit essential oil to each large tumbler of water to aid the flushing of toxins and reduced Function Blend application to 2x daily.
- Day 7 onward - Feeling good! Now I apply 1x daily in the morning.
- Weight loss due to water and waste detox/flush
- Sugar cravings reduced significantly
- Clarity of thought
- Increased energy - love this result!
- Reduced inflammation in joints
- 50 drops [url href="https://campwander.com/product/turmeric-black-pepper-blend-kit/"]Turmeric & Black Pepper Anti-inflammatory Power Blend[/url]
- 20 drops [url href="https://campwander.com/product/bergamot/"]Bergamot[/url]
- 20 drops [url href="https://campwander.com/product/frankincense/"]Frankincense[/url]
- 10 drops [url href="https://campwander.com/product/lemongrass/"]Lemongrass[/url]
- [url href="https://campwander.com/product/rosehip-seed-oil/"]CW Organic Rosehip Seed Carrier Oil[/url]
- 10ml Roller Bottle
- Add all therapeutic CW Essential Oils, top roller bottle off with CW Rosehip Seed Carrier Oil, blend.
Find Function Detoxification Blend + more Camp Wander Therapeutic Essential Oils, Salves, Serums and more HERE.
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