Rituals & Remedies
Welcome to the Camp Wander blog, your home for natural remedies, everyday rituals, and plant-based wellness you can trust.
Wander through your Wellness Resource:
Which Essential Oils Increase Neuroplasticity
Certain essential oils can support neuroplasticity and brain health as you age. Oils like Frankincense, Lavender, Rosemary, Peppermint, and Clary Sage enhance memory, focus, and new neuron growth while calming stress.
New to Essential Oils? Start Here
New to essential oils? Begin with four essentials: Frankincense, Myrrh, Helichrysum, and Lavender. These powerful oils support immunity, skin, hormones, circulation, and emotional well-being.
As Above So Below With Essential Oils
Discover what a carrier oil is, why it’s essential for safe aromatherapy, and how to use it effectively. Learn the difference between carrier oils and essential oils, why Fractionated Coconut Oil (FCO) is a Camp Wander favorite, and how to create the perfect dilution ratios for adults and children when applying essential oils topically.
The ABCs of CBD @ Camp Wander
CBD can feel confusing at first. This guide breaks down what CBD is, how it works in the body, how to use it safely, and what to know about quality, travel, and testing.

