Rituals & Remedies
Welcome to the Camp Wander blog, your home for natural remedies, everyday rituals, and plant-based wellness you can trust.
Wander through your Wellness Resource:
Your Skin Speaks. Learn Face Mapping with Essential Oils for Holistic Skin Health
Explore face mapping and see how each facial zone mirrors inner health. Use targeted essential oils and simple rituals to calm, clarify, and restore your skin.
Crystal and Oil Pairings Sacred Synergy for Energy and Healing
Crystals and essential oils speak the language of the Earth. Together they create sacred synergy that grounds, heals, and uplifts. Learn five powerful pairings to support balance, clarity, rest, and spiritual connection.
The Third Eye and Using Essential Oils
Open your third eye and deepen your intuition with essential oils and crystals. Explore how oils like Frankincense, Lavender, and Clary Sage support clarity, meditation, and divine insight.
How Ylang Ylang Supports Your Heart
Ylang Ylang is a powerful yet gentle essential oil that supports circulation, eases inflammation, and helps balance blood pressure. Massage a single drop over the heart daily for soothing physical and emotional support.
Essential Oils and Crystals
Discover how essential oils and crystals work together for emotional balance. Liquid X blends Lavender, Ylang Ylang, Silver Fir, and Amethyst to calm stress, uplift intuition, and support steady confidence.
The Spirit of Spearmint Essential Oil
Spearmint essential oil awakens energy and strengthens intention. Its fresh, minty aroma supports clarity, motivation, and forward movement. Try it in a warm compress, diffuser blend, or direct inhalation ritual.
Inhalation of Citrus Oils Lift Depression
Inhaling citrus essential oils can naturally lift depression by boosting serotonin and dopamine. Research shows citrus oils may reduce the need for antidepressants and help restore emotional balance through the olfactory system.
As Above So Below With Essential Oils
Discover what a carrier oil is, why it’s essential for safe aromatherapy, and how to use it effectively. Learn the difference between carrier oils and essential oils, why Fractionated Coconut Oil (FCO) is a Camp Wander favorite, and how to create the perfect dilution ratios for adults and children when applying essential oils topically.
Essential Oil Protocol for High Blood Pressure
Support healthy blood pressure naturally with essential oils that activate the vagus nerve and calm inflammation. Learn how Equilibrium Blend, Clove, Lime, and Cypress help slow the heartbeat and promote balanced circulation.

