Digital screens, limited outdoor time, and modern lifestyle habits are contributing to rising eye strain and widespread myopia. While research continues to evolve, natural approaches such as reducing screen time, increasing outdoor exposure, and supporting antioxidant levels may help protect long-term eye health. Learn how Clove’s powerful antioxidant properties play a role in this holistic approach.

Cinnamon Bark essential oil offers powerful antioxidant, antimicrobial, and anti-inflammatory benefits that support blood sugar balance, circulation, pain relief, and metabolic health. This guide explains the science-backed benefits of Cinnamon and practical ways to safely use it daily in food, oral care, and wellness routines.