Rituals & Remedies
Welcome to the Camp Wander blog, your home for natural remedies, everyday rituals, and plant-based wellness you can trust.
Wander through your Wellness Resource:
Essential Oil Protocol for High Blood Pressure
Support healthy blood pressure naturally with essential oils that activate the vagus nerve and calm inflammation. Learn how Equilibrium Blend, Clove, Lime, and Cypress help slow the heartbeat and promote balanced circulation.
Tone Your Vagus Nerve with Gratitude
Gratitude is more than a mindset. It directly supports the vagus nerve, the body’s calming pathway that helps regulate stress, inflammation, and emotional balance. Learn how practicing gratitude builds vagal tone and discover simple ways to nurture this powerful “wandering nerve” with daily habits and essential oils.

