Rituals & Remedies

Welcome to the Camp Wander blog, your home for natural remedies, everyday rituals, and plant-based wellness you can trust.

Wander through your Wellness Resource:

Sore Throat Gargle Remedy and Recipe

This simple sore throat gargle blends pantry staples with Immunity Impact Blend for powerful natural support during cold and flu season. Apple cider vinegar, raw honey, and antimicrobial essential oils work together to soothe discomfort, support immunity, and help cleanse the throat. A quick, effective remedy you can make in minutes.

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Drip or Drop? Understanding the Difference in Essential Oil Blending

There’s a big difference between dripping and dropping essential oils. Using a glass dropper helps you create consistent, accurate blends every time—no more guessing or wasted oils.O) is a Camp Wander favorite, and how to create the perfect dilution ratios for adults and children when applying essential oils topically.

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Is Your Thyroid Under Active The Basics Symptoms Diet Support and EO Protocols?

Your thyroid drives energy, mood, and metabolism. Explore common symptoms, smart diet support with iodine and selenium, and two simple essential oil blends to help your thyroid.

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New & Improved Rosacea Blend for Even Skin Tone

A refreshing update to my original Rosacea Blend using alcohol-free Witch Hazel. This soothing facial spritz blends Helichrysum, Frankincense, Geranium, and Lavender for naturally calm, radiant skin.

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