Rituals & Remedies

Welcome to the Camp Wander blog, your home for natural remedies, everyday rituals, and plant-based wellness you can trust.

Wander through your Wellness Resource:

Change Your Life 14 Day Camp Wander Challenge!

The 14 Day Camp Wander Challenge invites you to reach for your essential oils and salves three times a day and notice what shifts. From diffusing for immunity and mood, to choosing natural pain relief, bedtime rituals, protection, and beauty care, these small daily actions add up to a big impact on your health and happiness.

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Sore Throat Gargle Remedy and Recipe

This simple sore throat gargle blends pantry staples with Immunity Impact Blend for powerful natural support during cold and flu season. Apple cider vinegar, raw honey, and antimicrobial essential oils work together to soothe discomfort, support immunity, and help cleanse the throat. A quick, effective remedy you can make in minutes.

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Public Restroom Rescue Mini Antimicrobial Spray

When public restrooms feel less than sanitary, a mini antimicrobial spray offers quick peace of mind. Made in a repurposed 10 ml roller bottle, this simple blend with Antimicrobial All Purpose Healing Blend and Witch Hazel helps clean surfaces on the go. A portable, reusable wellness tool for everyday life.

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Super Easy Antimicrobial Hand Soap Naturally

Antimicrobial essential oils offer broader protection than antibacterial soaps alone, helping defend against bacteria, fungi, and some viruses. With just a few drops of All Purpose Healing Blend added to a natural soap base, you can create a powerful, effective hand soap using simple ingredients you trust. A quick upgrade for healthier everyday hand washing.

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Get Rid of Cold Sores Fast Naturally

Cold sores don’t have to linger for days. All Purpose Healing Salve offers a simple, nutrient-rich topical option that can be applied at the first sign of tingling to help stop outbreaks quickly. With clean, recognizable ingredients and antimicrobial essential oils, it is a natural solution backed by customer experience and everyday practicality.

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How to Label Roller Bottles with Flair!

Roller blends are one of the easiest ways to use essential oils safely, and labeling them creatively makes the process even more fun. With a simple paint pen and a free 10 ml roller bottle included with Camp Wander blends, you can personalize your creations and enjoy removable labels using Lemon essential oil as your eraser. A joyful way to organize and share your favorites.

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12 Ways to Nurture Your Being this Winter

Winter invites us to slow down, turn inward, and reconnect with our inner world. These twelve restorative practices blend essential oils, mindful rituals, quiet reflection, and seasonal self-care to help you honor the natural rhythm of winter. A gentle guide for rest, grounding, and emotional well-being during the darker months.

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Drip or Drop? Understanding the Difference in Essential Oil Blending

There’s a big difference between dripping and dropping essential oils. Using a glass dropper helps you create consistent, accurate blends every time—no more guessing or wasted oils.O) is a Camp Wander favorite, and how to create the perfect dilution ratios for adults and children when applying essential oils topically.

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Is Your Thyroid Under Active The Basics Symptoms Diet Support and EO Protocols?

Your thyroid drives energy, mood, and metabolism. Explore common symptoms, smart diet support with iodine and selenium, and two simple essential oil blends to help your thyroid.

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Dream-y Sleep Salve: A Natural Remedy for Deep, Restful Sleep

This Dream-y Sleep Salve combines the relaxing power of Cinnamon, Ginger, Peppermint, Lemon, and Grapefruit essential oils in a rich coconut and olive oil base. Massage onto your feet before bed for deep, natural relaxation and better sleep.

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DIY Manuka Honey

Make your own healing Manuka-inspired honey using local honey and essential oils. This DIY blend with Melaleuca, Frankincense, and Lavender boosts antibacterial and anti-inflammatory benefits for skincare, sore throats, and wellness.

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