Rituals & Remedies Blog
Welcome to the Camp Wander blog. Your home for natural remedies, everyday rituals, and plant-based wellness you can trust.
Wander through your Wellness Resource:
Categories
- Allergies 1
- Ancient Medicine 1
- Aromatherapy 1
- Aromatherapy 101 33
- Ayurveda 1
- Beauty 6
- Beginner 1
- Brain Health 1
- Chakra Balance 1
- Clove 2
- Crystals 2
- DIY 13
- DIY Wellness Guides 73
- Detox 2
- Diffuser 2
- EO Basics 1
- Education 4
- Emotional Healing 1
- Emotional Health 1
- Energy 1
- Energy Healing 1
- Essential Oil 4
- Essential Oil Education 72
- Essential Oil Wheel 1
- Essential Oils 31
- Face & Body 2
- Face Mapping 1
- Flea Prevention 1
- Grounding 1
- Haircare 1
- Health 26
- Heart Health 1
- Holistic 9
- Home 6
- Immune Support 2
- Inflamation 1
- Lifestyle 37
- Local Honey 1
- Manuka Honey 1
- Meditation 1
- Mental Health 1
- Natural 48
- Naturall 1
- Naval 2
- Naval Healing 1
- Nutrition 1
- Oil Blending 10
- Parasites 2
- Pets 1
- Recovery 1
Spray Bottle Protocols for Sensitive Applications
Spray bottle protocols offer a gentle, non-contact way to apply essential oils to wounds and sensitive skin concerns when traditional topical application is uncomfortable.
Sinus Buster Steamer for Sinus Infection
A warm essential oil steam can help open congested sinuses and support relief during sinus infections. Learn how to use oregano, melaleuca, peppermint, and lemon safely and effectively.
Wet Cough Buster Recipe and Remedy
A lingering wet cough can be stubborn and uncomfortable. Learn how to use a simple essential oil blend with eucalyptus, thyme, and peppermint for natural respiratory support.
CBD Oil, Frankincense and Acetaminophen
CBD oil and frankincense are powerful plant allies that may support balance and inflammation response. Learn how these botanicals can work synergistically alongside conventional medicine.
Fast Relief for Giardia the Plant Based Way
Giardia is a common travel-related parasite that can cause intense digestive discomfort. Learn how oregano essential oil and CBD oil may support plant-based relief and gut balance.
The ABCs of CBD @ Camp Wander
CBD can feel confusing at first. This guide breaks down what CBD is, how it works in the body, how to use it safely, and what to know about quality, travel, and testing.
Birch Magic Bullet Pain Relief Blend
Birch essential oil is a powerful natural ally for pain relief. Learn how this simple blend can support sore muscles, joint discomfort, and everyday aches when used properly.
How this Mom Fought a Double Ear Infection
This heartfelt testimonial shares how a mom used plant based remedies alongside antibiotics to help ease pain and inflammation during her child’s double ear infection.
Natural Home Remedy for Itchy Eyes
Seasonal allergies can cause itchy, irritated eyes. Learn how lavender salve offers a gentle, natural way to soothe itching and calm inflammation safely.
Goodbye Night Sweats Essential Oil Blend
Night sweats can be a sign of hormonal imbalance and inflammation. Learn how a thoughtfully crafted essential oil blend may support balance, detoxification, and better sleep.
The High Cost of Cheap Essential Oils
Not all essential oils are created equal. Learn why extremely low prices often signal adulteration, reconstruction, and reduced therapeutic value in essential oils.
Drip or Drop? Understanding the Difference in Essential Oil Blending
There’s a big difference between dripping and dropping essential oils. Using a glass dropper helps you create consistent, accurate blends every time—no more guessing or wasted oils.O) is a Camp Wander favorite, and how to create the perfect dilution ratios for adults and children when applying essential oils topically.
Is Your Thyroid Under Active The Basics Symptoms Diet Support and EO Protocols?
Your thyroid drives energy, mood, and metabolism. Explore common symptoms, smart diet support with iodine and selenium, and two simple essential oil blends to help your thyroid.
Dream-y Sleep Salve: A Natural Remedy for Deep, Restful Sleep
This Dream-y Sleep Salve combines the relaxing power of Cinnamon, Ginger, Peppermint, Lemon, and Grapefruit essential oils in a rich coconut and olive oil base. Massage onto your feet before bed for deep, natural relaxation and better sleep.
Stimulating Scalp Treatment with Essential Oils and Coconut Oil
Give your scalp some love with this easy DIY treatment using coconut oil, rosemary, and melaleuca essential oils. It clears buildup, reduces dandruff, and promotes strong, healthy hair growth with a refreshing, tingly finish.
Williams Sonoma Store Scent “All in One” Essential Oil Blend
Bring the inviting Williams Sonoma store scent home with this simple essential oil blend of Wild Orange, Clove, Cinnamon, Rosemary, and Vanilla. Use it as a diffuser blend or room spray for a cozy, festive fragrance that cleanses and comforts.
All Purpose Healing Salve SOAP: A Moisturizing and Natural DIY Cleanser
Inspired by the original All Purpose Healing Salve, this whipped soap recipe blends coconut oil, olive oil, and essential oils for a creamy, healing cleanser that leaves skin soft, clean, and hydrated.
3 New All-Purpose Healing Salve Blends for Anti-Age, Allergies & Pain Relief
Take your All Purpose Healing Salve to the next level with three new blends—Anti-Age, Allergy Relief, and Aches & Pain. These recipes combine essential oils like Frankincense, Lavender, Lemon, Peppermint, and Birch for natural healing and rejuvenation.
10 Ways to Use All Purpose Healing Salve + Easy DIY Recipe
This All Purpose Healing Salve is a must-have for every home. Made with coconut oil, olive oil, beeswax, and essential oils, it soothes, heals, and hydrates skin naturally. Try it for burns, eczema, chapped lips, or dry heels—safe for people and pets alike.
DIY Manuka Honey
Make your own healing Manuka-inspired honey using local honey and essential oils. This DIY blend with Melaleuca, Frankincense, and Lavender boosts antibacterial and anti-inflammatory benefits for skincare, sore throats, and wellness.