I have leaning on Dreamy Sleep Salve for those nights when I cannot calm my mind and body to drift off to sleep for several years. It truly is Dreamy! However, I have no explanation how or why it works but IT HELPS tremendously for my nocturnal calf crazies. Before I applied to the bottom of my feet to drift off to dreamland. Lately I’ve had a bout with leg cramps in the middle of the night. I tend to stretch a lot in my sleep. Then Bazinga… the nasty leg cramp! One night I thought I would apply Dreamy Sleep to my calve muscles and holy cow… relief. Now it is a bedtime prevention ritual. Bonus: I have the such moisturized legs. Love you Camp Wander!